Botanical name: Mentha spicatia (spearmint) oil Source: India
Sweet and refreshing, Spearmint Essential Oil is a great remedy for digestive discomfort. Coming from the same family as peppermint essential oil but with a milder scent, spearmint has uplifting qualities, improving concentration and reducing physical tension.
Body: May assist with digestive problems including flatulence, constipation, diarrhoea and nausea, as it relaxes stomach muscles. May assist with hiccups, migraines and headaches. Ideal for use in children as Spearmint Essential Oil is significantly milder than Peppermint.
Wellbeing: Stimulating and uplifting.
Diffuser: Add 6-8 drops to your diffuser.
Bath: Add 2 to 3 drops, in a dispersant such as oil, to the bath.
Shower: Add 2-3 drops to the corner of the shower.
Topically: Mix 1 drop with 5ml / 0.17fl.oz carrier oil and apply to desired area.
Blends well with: Basil, Cedarwood, Lime, Lavender, Lemon, Grapefruit, Rosemary.