Learn how aromatherapy can support you at every step of your pregnancy journey, from easing morning sickness and aching muscles to relieving stress and tension.
Please ensure you follow all recommended doses and consult with a health professional or aromatherapist if you have any health conditions or have had pregnancy/childbirth complications.
Ginger Essential Oil:The perfect natural remedy for morning sickness, and digestive issues often experienced throughout pregnancy.
Mandarin Essential Oil:With a refreshing, light and citrus scent, Mandarin essential oil is calming for the nervous system and may assist with digestive health by reducing symptoms of indigestion and constipation.
Lavender Essential Oil:Popular for its relaxing and healing qualities, and has been known to improve sleep, skin, muscle ache and general wellbeing.
Black Pepper Essential Oil:An invigorating oil which increases energy. Black pepper can help ease muscle aches and pains, improve blood flow and circulation and support digestive health.
Sweet Almond Oil:Great for use as a moisturiser or for massage. Simply combine a couple of drops of your favourite essential oil to the carrier oil to use.
Petite Diffuser:Designed to be used anywhere and anytime, the Petite diffuser makes the perfect companion for your precious essential oils or blends. It is also a beautiful refreshing facial mist.
Lava Stone Diffuser Bracelet:Designed to absorb and slowly diffuse the essence of essential oils, lava stone bracelets are a great way to enjoy the benefits of aromatherapy throughout the day.
Pregnancy Aromatherapy Handbook:Learn how to use essential oils to help support your pregnancy journey.
Diffuser: Add 2 drops to your portable diffuser en enjoy anywhere anytime. Massage: use a 1% dilution in a carrier oil. Bath: add 2 drops, in a dispersant such as oil, to the bath. Shower: Add 2 drops to the corner of the shower in the evening and benefit from steam inhalation. Topically: Mix 1 drop with 10ml carrier oil and apply to desired area. Lavender: Lavandula angustifolia/ Lavandula intermedia (lavender) oil Ginger: Zingiber officinalis (ginger) oil Mandarin: Citrus reticulata (mandarin) oil Black Pepper: Piper nigrum (black pepper) oil Sweet Almond Carrier Oil: Prunus amygdalus dulcis oil